Ashwo@lemmy.world · 2 days agoHow to stay warm while exercising outdoors: 16 expert tips for running, hiking and swimmingplus-squarewww.theguardian.comexternal-linkmessage-square1linkfedilinkarrow-up112arrow-down11
arrow-up111arrow-down1external-linkHow to stay warm while exercising outdoors: 16 expert tips for running, hiking and swimmingplus-squarewww.theguardian.comAshwo@lemmy.world · 2 days agomessage-square1linkfedilink
SpaghettiMan@lemmy.world · edit-24 days agoI'm in need of help.plus-squaremessage-squaremessage-square20linkfedilinkarrow-up146arrow-down12
arrow-up144arrow-down1message-squareI'm in need of help.plus-squareSpaghettiMan@lemmy.world · edit-24 days agomessage-square20linkfedilink
reabsorbthelight@lemmy.world · 3 days agoEvidence for training in additional clothing as an alternative heat acclimation strategy for athletesplus-squarepmc.ncbi.nlm.nih.govexternal-linkmessage-square0linkfedilinkarrow-up14arrow-down10
arrow-up14arrow-down1external-linkEvidence for training in additional clothing as an alternative heat acclimation strategy for athletesplus-squarepmc.ncbi.nlm.nih.govreabsorbthelight@lemmy.world · 3 days agomessage-square0linkfedilink
Runaya@sh.itjust.works · 7 days agoStrong v swole: the surprising truth about building muscleplus-squarewww.theguardian.comexternal-linkmessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkStrong v swole: the surprising truth about building muscleplus-squarewww.theguardian.comRunaya@sh.itjust.works · 7 days agomessage-square0linkfedilink
klisurovi4@midwest.socialEnglish · 12 days agoAdapting GZCLP to 2 days per weekplus-squaremessage-squaremessage-square0linkfedilinkarrow-up12arrow-down10
arrow-up12arrow-down1message-squareAdapting GZCLP to 2 days per weekplus-squareklisurovi4@midwest.socialEnglish · 12 days agomessage-square0linkfedilink
Valeshio@lemmy.world · 13 days agoChanged body, changed life. Kate Lloyd talks to 6 people who have undergone radical body transformationsplus-squarewww.theguardian.comexternal-linkmessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkChanged body, changed life. Kate Lloyd talks to 6 people who have undergone radical body transformationsplus-squarewww.theguardian.comValeshio@lemmy.world · 13 days agomessage-square0linkfedilink
selfmate@lemmy.zipEnglish · 20 days ago69 workouts in the past 6 monthsplus-squaremessage-squaremessage-square0linkfedilinkarrow-up12arrow-down10
arrow-up12arrow-down1message-square69 workouts in the past 6 monthsplus-squareselfmate@lemmy.zipEnglish · 20 days agomessage-square0linkfedilink
BurgerBaron@piefed.socialEnglish · edit-222 days agoGeorge Hackenschmidt Workout Routine - Working Out Classically - Abridged Edit Of "The Way To Live"plus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareGeorge Hackenschmidt Workout Routine - Working Out Classically - Abridged Edit Of "The Way To Live"plus-squareBurgerBaron@piefed.socialEnglish · edit-222 days agomessage-square0linkfedilink
howrar@lemmy.caEnglish · 27 days agoIPF Rule changes (Jan 2026)plus-squarewww.powerlifting.sportexternal-linkmessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkIPF Rule changes (Jan 2026)plus-squarewww.powerlifting.sporthowrar@lemmy.caEnglish · 27 days agomessage-square0linkfedilink
TAG@lemmy.world · 28 days agoHome strength workout plan or app with difficulty progression?plus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareHome strength workout plan or app with difficulty progression?plus-squareTAG@lemmy.world · 28 days agomessage-square0linkfedilink
bluemoon@piefed.socialEnglish · 1 month agohey fitness sub, i just wanna check in with ya since i came across a rise in steroid usage. how many of your mates at the gym steroid up? do you?plus-squarewww.youtube.comexternal-linkmessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkhey fitness sub, i just wanna check in with ya since i came across a rise in steroid usage. how many of your mates at the gym steroid up? do you?plus-squarewww.youtube.combluemoon@piefed.socialEnglish · 1 month agomessage-square0linkfedilink
Grogon@lemmy.world · edit-21 month agoHow can I figure out if I need kcal surplus or deficit ?plus-squarelemmy.worldimagemessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageHow can I figure out if I need kcal surplus or deficit ?plus-squarelemmy.worldGrogon@lemmy.world · edit-21 month agomessage-square0linkfedilink
Auster@thebrainbin.org · 2 months agoWent back to going to the academy recently, already noticing some improvements!plus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareWent back to going to the academy recently, already noticing some improvements!plus-squareAuster@thebrainbin.org · 2 months agomessage-square0linkfedilink
Lost_My_Mind@lemmy.world · 2 months agoStraight bar or curl bar?plus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareStraight bar or curl bar?plus-squareLost_My_Mind@lemmy.world · 2 months agomessage-square0linkfedilink
bowreality@lemmy.ca · 2 months agoLes Millsplus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareLes Millsplus-squarebowreality@lemmy.ca · 2 months agomessage-square0linkfedilink
Grogon@lemmy.world · 2 months agoIm trying out a new "routine" I just made and seems like it's fine so far (recoverywise) but can you guys give me your opinion and thoughts?plus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareIm trying out a new "routine" I just made and seems like it's fine so far (recoverywise) but can you guys give me your opinion and thoughts?plus-squareGrogon@lemmy.world · 2 months agomessage-square0linkfedilink
[migrated to PieFed]@lemmy.mlEnglish · 3 months agoSkateboard now. Booze later.plus-squarewww.arscyni.ccexternal-linkmessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkSkateboard now. Booze later.plus-squarewww.arscyni.cc[migrated to PieFed]@lemmy.mlEnglish · 3 months agomessage-square0linkfedilink
exasperation@lemmy.dbzer0.com · 3 months agoHow's everyone doing with their fitness goals?plus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareHow's everyone doing with their fitness goals?plus-squareexasperation@lemmy.dbzer0.com · 3 months agomessage-square0linkfedilink
JensSpahnpasta@feddit.orgEnglish · 3 months agoFewer people should run marathonsplus-squaremacwright.comexternal-linkmessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkFewer people should run marathonsplus-squaremacwright.comJensSpahnpasta@feddit.orgEnglish · 3 months agomessage-square0linkfedilink
Aussiemandeus@aussie.zone · 3 months agoGood squat?plus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareGood squat?plus-squareAussiemandeus@aussie.zone · 3 months agomessage-square0linkfedilink
