Runaya@sh.itjust.works to Fitness@lemmy.world · 14 days agoStrong v swole: the surprising truth about building muscleplus-squarewww.theguardian.comexternal-linkmessage-square2linkfedilinkarrow-up13arrow-down10
arrow-up13arrow-down1external-linkStrong v swole: the surprising truth about building muscleplus-squarewww.theguardian.comRunaya@sh.itjust.works to Fitness@lemmy.world · 14 days agomessage-square2linkfedilink
