sanitation@lemmy.today to me_irl@lemmy.world · 5 days agoMe_irllemmy.todayimagemessage-square62linkfedilinkarrow-up1356arrow-down13
arrow-up1353arrow-down1imageMe_irllemmy.todaysanitation@lemmy.today to me_irl@lemmy.world · 5 days agomessage-square62linkfedilink
minus-squareaddie@feddit.uklinkfedilinkarrow-up27·5 days agoWeight out 280g, wash it down with black coffee and a multivitamin, and that’s your dietary needs sorted for the day. Very time efficient. There is no way you will regret your life decisions in a few days when you finally try to poop it out. “Living the same lifestyle as Elvis.”
minus-squareOpisek@piefed.blahaj.zonelinkfedilinkEnglisharrow-up10·5 days agoSkill issue. Everyone should increase their fiber intake. I’m everyone.
minus-squareAnivia@feddit.orglinkfedilinkarrow-up1·4 days agoDefinitely a skill issue. I eat over 200g of cashew nuts every single day and my disgestion is fine
minus-squareOpisek@piefed.blahaj.zonelinkfedilinkEnglisharrow-up2·4 days agoProfile picture… checks out?
minus-squareAnivia@feddit.orglinkfedilinkarrow-up2·4 days agoYeah, it’s part of my meal plan 😅 Have to get in healthy fats cause my vegetarian diet is otherwise very carb heavy, and I need a lot of calories
minus-squareOpisek@piefed.blahaj.zonelinkfedilinkEnglisharrow-up1·4 days agoOh I’m in the same boat. Vegetarian and started doing sports. What are your go-to protein sources?
minus-squareAnivia@feddit.orglinkfedilinkarrow-up1·4 days agoWhen I’m bulking my calorie budget is usually so high I don’t really need to worry about hitting my protein target, but when I’m cutting I usually have a shake with whey or vegan protein powder, or skimmed curd cheese
minus-squareickplant@lemmy.worldlinkfedilinkarrow-up1·5 days agoMetamucil gummies for the win. I call them “poop candy.”
minus-squareGodric@lemmy.worldlinkfedilinkarrow-up3·4 days agoDeep-fried peanut butter, bannana, and bacon sandos is the Elvis way!
Weight out 280g, wash it down with black coffee and a multivitamin, and that’s your dietary needs sorted for the day. Very time efficient.
There is no way you will regret your life decisions in a few days when you finally try to poop it out. “Living the same lifestyle as Elvis.”
Skill issue.
Everyone should increase their fiber intake.
I’m everyone.
Definitely a skill issue. I eat over 200g of cashew nuts every single day and my disgestion is fine
Profile picture… checks out?
Yeah, it’s part of my meal plan 😅 Have to get in healthy fats cause my vegetarian diet is otherwise very carb heavy, and I need a lot of calories
Oh I’m in the same boat. Vegetarian and started doing sports. What are your go-to protein sources?
When I’m bulking my calorie budget is usually so high I don’t really need to worry about hitting my protein target, but when I’m cutting I usually have a shake with whey or vegan protein powder, or skimmed curd cheese
Metamucil gummies for the win. I call them “poop candy.”
YMMV
Deep-fried peanut butter, bannana, and bacon sandos is the Elvis way!
So was dating a 14 year old at 24