When my wife and I were living in a basement, I made a fake window out of an old TV I had. High CRI led strips, a lace curtain, and some leveling later and we had a nice light source that made it feel less depressing in our room.
We aren’t in a basement anymore, but in winter I put the fake window in the real window around 430ish. It helps with seasonal depression a bit, but I miss actual sunlight every year. Especially now that I have a job that has me inside, away from windows, from before sunrise to after sunset.
When my wife and I were living in a basement, I made a fake window out of an old TV I had. High CRI led strips, a lace curtain, and some leveling later and we had a nice light source that made it feel less depressing in our room.
We aren’t in a basement anymore, but in winter I put the fake window in the real window around 430ish. It helps with seasonal depression a bit, but I miss actual sunlight every year. Especially now that I have a job that has me inside, away from windows, from before sunrise to after sunset.