Really want to hear some opinions on this one

Dios mio i need that right NOW

Sorry, just added it

Experiment with both!

I find it harder to keep a strict no-back movement from when loading higher weight, but I try to cycle through: some 2-3 months i do higber weight lower reps (10-14), and then i scale back the weight and try to do higher reps (15-25). Honestly I have no idea which is better, but time will definitely tell. It’s best to just experiment around, really

Lmao I am Romanian and you can find frog legs in many places around