Not to say fiber isn’t important, but I feel like the high protein crowd is making a shift to fibermaxxing and we will have stupid (ultraprocessed) high fiber products pushed to us instead of high protein soon. Unfortunately there is little money to be made on us all eating our fruit and veggies.
Not to say fiber isn’t important, but I feel like the high protein crowd is making a shift to fibermaxxing and we will have stupid (ultraprocessed) high fiber products pushed to us instead of high protein soon. Unfortunately there is little money to be made on us all eating our fruit and veggies.
Right, high quality fiber from the source is what’s important, not ultra processed isolated fiber.