Me too. I was doing a version of this where I would distance myself from my physical body and view it as separate/other in order to objectively care for nutrition, exercise, etc. needs when unmotivated. But this seems even better because it allows for distancing from the mental needs too. The tiger! Obviously!
Me too. I was doing a version of this where I would distance myself from my physical body and view it as separate/other in order to objectively care for nutrition, exercise, etc. needs when unmotivated. But this seems even better because it allows for distancing from the mental needs too. The tiger! Obviously!