• Krzd@lemmy.world
    link
    fedilink
    English
    arrow-up
    5
    arrow-down
    1
    ·
    edit-2
    2 days ago

    In Germany it’s dependent on the work hours and type of physical activity, for me it’s:
    <6 hours, no break (for adults)
    6-8 hours, 30 minutes break
    8-10 hours, 45 minutes break
    >10 hours, 1 hour

    6-9 hours, 30 minutes
    >9 hours, 45 minutes

    With breaks being a minimum of 15 minutes at a time, and you’re not allowed to work workout breaks for more than 6 hours at a time.
    if you have a job where you have to concentrate a lot (assembly lines, bus/truck drivers, air traffic controllers) these times change a lot, sometimes down to like 1 hour maximum continuous work and then 15-30 minutes of break time.

    EDIT: @zaphod@sopuli.xyz was right, Source (in German)