I can only stay in zone 2 for a few minutes, but it’s amazing. Then it’s zone 3, which is fine… but within a mile of starting, it’s above that and I have to walk, let it drop and then start off again. I wish I could keep it in zone 2 or even 3.
I’ve been running for 12 years, 3-5x a week 3-5km a time and am not overweight… when does it get better/easier? I’m starting to think it’s just not for me, even though I enjoy it.
I can only stay in zone 2 for a few minutes, but it’s amazing. Then it’s zone 3, which is fine… but within a mile of starting, it’s above that and I have to walk, let it drop and then start off again. I wish I could keep it in zone 2 or even 3.
I’ve been running for 12 years, 3-5x a week 3-5km a time and am not overweight… when does it get better/easier? I’m starting to think it’s just not for me, even though I enjoy it.