minus-squaremrmorganiser@sh.itjust.workstoAsklemmy@lemmy.ml•What are some good excercises for a better posturee?linkfedilinkEnglisharrow-up8·1 month agoI don’t know about posture but when I hurt my back a little while ago I found yoga and Pilates both very helpful. linkfedilink
minus-squaremrmorganiser@sh.itjust.workstoLemmy Shitpost@lemmy.world•What's your username and password?linkfedilinkEnglisharrow-up15·1 month agoadmin/admin The most secure password ever. linkfedilink
I don’t know about posture but when I hurt my back a little while ago I found yoga and Pilates both very helpful.