Might be late, but I recently watched a video where the guy (maybe Hank Green?) said he found a company that sells physical bottle cap replacements that track the usage. Seems like this would be ideal and isn’t something I had considered in the past.

Facebook did something like this to me a year or two ago with the AI thing. They told me if I find any of my content being output by their AI and send it to them, they’ll remove it.