After you wake up, you write down what happened in your dreams, and it trains your brain to remember your dreams more accurately.
So I started taking notes from memory after class is done, idea is to train my ability to recall and I don’t have to get distracted writing stuff down.
All of this is speculation as I didn’t have chance to test over any full semesters yet.
I recently learned about dream journaling.
After you wake up, you write down what happened in your dreams, and it trains your brain to remember your dreams more accurately.
So I started taking notes from memory after class is done, idea is to train my ability to recall and I don’t have to get distracted writing stuff down.
All of this is speculation as I didn’t have chance to test over any full semesters yet.