sanitation@lemmy.today to me_irl@lemmy.world · 8 days agome_irllemmy.todayimagemessage-square22linkfedilinkarrow-up1326arrow-down18
arrow-up1318arrow-down1imageme_irllemmy.todaysanitation@lemmy.today to me_irl@lemmy.world · 8 days agomessage-square22linkfedilink
minus-squareSturgist@lemmy.calinkfedilinkarrow-up47arrow-down1·8 days agoMy wife does this in bed, doom scrolls with the brightness up so high it literally wakes me up, and then wonders why she has a hard time sleeping.
minus-squareSaapas@piefed.ziplinkfedilinkEnglisharrow-up13·8 days agoMy girlfriend does the same but she has zero trouble sleeping. Meanwhile I’m struggling whatever I do 😭
minus-squareAurenkin@sh.itjust.workslinkfedilinkarrow-up7·8 days agoGotta crank that brightness at night. It’s the blue light that’s disruptive so you need to drown it out.
My wife does this in bed, doom scrolls with the brightness up so high it literally wakes me up, and then wonders why she has a hard time sleeping.
My girlfriend does the same but she has zero trouble sleeping. Meanwhile I’m struggling whatever I do 😭
✊🏾 the struggle is real fam
Gotta crank that brightness at night. It’s the blue light that’s disruptive so you need to drown it out.
Hasn’t that been debunked?